Question

true or false question
true or false: weight - bearing exercises will increase the degeneration of bone and cartilage.
o true
o false

Explanation:

Weight - bearing exercises generally stimulate bone growth and can improve bone density and joint health rather than increase degeneration. They help in maintaining and enhancing the strength of bones and cartilages by promoting the deposition of minerals in bones and improving the integrity of connective tissues.

Answer:

B. False