Question

the term \fitness\ refers to the quality of physical and mental soundness.
please select the best answer from the choices provided.
o t
o f

Explanation:

Fitness encompasses both physical and mental well - being. Physical fitness involves aspects like strength, endurance, flexibility, etc., while mental fitness includes emotional stability, cognitive function, etc. So, the statement that "fitness" refers to the quality of physical and mental soundness is correct.

Answer:

T