Question

show instructions
question 1 (1 point)
chin - ups are pulls for the latissimus dorsi
true
false
question 2 (3 points)
order the following exercises from abs to obliques to low back.

1. supermans
2. crunches
3. russian twists

Explanation:

• For Question 1: Chin - ups primarily target the latissimus dorsi, among other muscles.
• For Question 2: Crunches mainly work the abs, Russian Twists target the obliques, and Supermans focus on the low - back muscles.

Answer:

Question 1: True
Question 2: 2. Crunches, 3. Russian Twists, 1. Supermans