Question

select the correct answer. which type of fitness is demonstrated by catching a baseball in a baseball mitt? a. skill - related fitness b. health - related fitness c. physiological fitness d. cardiorespiratory fitness

Explanation:

Skill - related fitness includes abilities like reaction time, hand - eye coordination. Catching a baseball requires quick reactions and good hand - eye coordination, which are part of skill - related fitness. Health - related fitness focuses on aspects like cardiorespiratory endurance, muscular strength etc. Physiological fitness is a broader term often related to body's functions and systems. Cardiorespiratory fitness is about the heart and lungs' ability to supply oxygen during exercise.

Answer:

A. skill - related fitness