Question

select the correct answer.

which is true about mental and emotional health?

suppressing strong emotions is a good way to deal with them.
impulsively giving in to emotions makes you more vibrant and sociable.
engaging in creative tasks relieves stress and keeps you emotionally healthy.

Explanation:

Analyze the first option

Suppressing strong emotions is generally unhealthy. It leads to increased psychological distress and physical tension over time.

Analyze the second option

Impulsively giving in to emotions can lead to poor decision-making. It does not promote healthy social interactions or long-term vibrancy.

Analyze the third option

Engaging in creative tasks is a proven stress-relief method. It promotes positive Mental Health Indicators by offering healthy emotional expression.

Answer:

• Suppressing strong emotions is a good way to deal with them.
• Impulsively giving in to emotions makes you more vibrant and sociable.
• Engaging in creative tasks relieves stress and keeps you emotionally healthy. (Correct answer)