Question

select the correct answer. which is true about mental and emotional health?
a. suppressing strong emotions is a good way to deal with them.
b. impulsively giving in to emotions makes you more vibrant and sociable.
c. engaging in creative tasks relieves stress and keeps you emotionally healthy.
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Explanation:

• Option A: Suppressing strong emotions is not a good way to deal with them as it can lead to psychological issues.
• Option B: Impulsively giving in to emotions often leads to negative consequences and does not make one more vibrant or sociable.
• Option C: Engaging in creative tasks like art, music, or writing can be a form of stress relief and contribute to emotional well - being by providing an outlet for emotions and promoting a sense of accomplishment.

Answer:

C. Engaging in creative tasks relieves stress and keeps you emotionally healthy.