Question

select the correct answer
which statement about weight control is false?
a. exercise helps to control our weight by burning calories.
b. to lose weight, we need to burn more calories than we consume each day
c. people burn calories at different rates depending on metabolism
d. weight control is the only benefit of exercise

Explanation:

Exercise has multiple benefits such as improving cardiovascular health, enhancing mood, strengthening muscles and bones, etc., not just weight control.

Answer:

D. Weight control is the only benefit of exercise