Question

select the correct answer
rick recently discovered that he has hypertension. what lifestyle changes should rick probably make?
a. switch to a diet low in saturated fats and exercise regularly
b. switch to a diet high in protein and grains and exercise regularly
c. switch to a diet low in saturated fats and exercise regularly

Explanation:

Hypertension management often involves a diet low in saturated fats (to reduce cardiovascular strain) and regular exercise (to improve heart health and blood pressure regulation). A diet high in protein and grains isn't a standard primary recommendation for hypertension alone, and a diet low in saturated fats with "exercise regularly" (option C's wording seems a bit off but likely intended as regular exercise) aligns with health guidelines. Wait, let's re - evaluate: Option A: diet low in saturated fat and exercise regularly – this is correct. Option B: high in protein and grains – not a typical hypertension - focused diet. Option C: wording might be a typo, but assuming it's low in saturated fat and exercise regularly (maybe a typo in the option text). But the standard recommendation for hypertension is a diet low in saturated fats, reduced sodium, and regular exercise. So the correct option should be A (assuming the option text is "switch to a diet low in saturated fat and exercise regularly").

Answer:

A. switch to a diet low in saturated fat and exercise regularly