Question

select the correct answer.
according to the food plate, which of these food groups should make up the largest portion of your diet?
a. dairy
b. grains
c. protein

Explanation:

The USDA MyPlate food guide designates grains as the largest portion of the daily diet, making up roughly half of the plate, with whole grains being the recommended primary source within this group. Dairy, protein, and vegetables/fruits occupy smaller relative portions.

Answer:

B. grains