Question

select the best answer for the question. 8. snacking is most effective at helping you o a. maintain your blood glucose levels. o b. increase your resting heart rate. o c. increase your blood triglyceride levels. o d. reduce your blood pressure. mark for review (will be highlighted on the review page) << previous question next question >>

Explanation:

Snacking, especially on healthy snacks like fruits, nuts, or whole - grain products, can provide a steady supply of nutrients. Carbohydrates from snacks are broken down into glucose, which helps in maintaining blood glucose levels.
Increasing resting heart rate (B) is more related to physical activity or certain medical conditions rather than snacking. Increasing blood triglyceride levels (C) can occur if snacks are high in unhealthy fats (but this is not a positive or effective aspect of snacking). Reducing blood pressure (D) is more associated with a diet rich in fruits, vegetables, whole grains, low - fat dairy, etc. in a balanced diet (not just snacking) along with other lifestyle factors like exercise and stress management.

Answer:

A. maintain your blood glucose levels.