Question

review the image. during this workout session, the athletes shift from one exercise to another until they complete them all. which fitness program does the image show? ○ cross - training ○ circuit training ○ interval training ○ sports training

Explanation:

Circuit training involves athletes moving from one exercise station to another (shifting from one exercise to another) until all exercises are completed, which matches the description. Cross - training uses different modes of training, interval training has alternating intense and rest periods, and sports training is for sport - specific skills, so they don't fit as well.

Answer:

B. circuit training