Question

question 2 of 5

which of these is a possible cause of depression?

a. surviving a traumatic event or living in a harmful environment
b. having a good diet and exercise regime
c. not experiencing mood changes
d. being confident in situations that make you feel anxious

Explanation:

Analyze the question

The question asks to identify a possible cause of depression from the given choices.

Evaluate option A

Surviving a traumatic event or living in a harmful environment are well-documented environmental and psychological risk factors that can trigger depression. This aligns with core concepts of Mental Health Awareness.

Evaluate option B

Having a good diet and exercise regime generally promotes physical and mental well-being, acting as a protective factor rather than a cause of depression.

Evaluate option C

Not experiencing mood changes is unrelated to causing depression, which is characterized by persistent low mood.

Evaluate option D

Being confident in anxious situations is a positive coping mechanism and not a cause of depression.

Select the correct option

Option A is the only choice that represents a known risk factor and possible cause of depression.

Answer:

• (A) Surviving a traumatic event or living in a harmful environment (Correct answer)
• (B) Having a good diet and exercise regime
• (C) Not experiencing mood changes
• (D) Being confident in situations that make you feel anxious