Question

question 6 using the article about dr. kiltz carnivore diet, 1. which major food groups are left out of this diet. list 2. 2. give an example of science that supports the carnivore diet. do you agree with it? explain why you agree or do not agree.

Explanation:

1. To answer the first part, one needs to understand common food - groups and analyze the Dr. Kiltz Carnivore diet to identify which are excluded. Common food - groups include grains, fruits, vegetables, dairy, and proteins. The carnivore diet mainly focuses on animal - based proteins, so likely grains and fruits/vegetables are left out.
2. For the second part, some proponents of the carnivore diet may cite studies on the benefits of high - protein, low - carbohydrate diets for weight loss, blood sugar control, and reduced inflammation. However, the long - term effects of a diet lacking plant - based foods are not well - understood. Disagreement could stem from the lack of essential nutrients like fiber, vitamins (e.g., vitamin C) and minerals (e.g., potassium) found in plant foods. Agreement might be based on short - term health improvements seen in some individuals.

Answer:

1. Grains, Fruits/vegetables
2. Some studies suggest high - protein, low - carbohydrate diets can aid in weight loss and blood sugar control. Whether to agree or not depends on one's view of long - term health implications and nutrient balance.