Question

question 3
1 pts
which of the following is not a simple carbohydrate?
∘ starch
∘ white sugar
∘ disaccharides
∘ monosaccharides

question 4
1 pts
a reasonable goal for daily dietary fiber intake is how many grams?
∘ 8·10
∘ 10·15
∘ 15·20
∘ 20·35

Explanation:

Question 3

Simple carbohydrates include monosaccharides (single sugar units), disaccharides (two sugar units, like white sugar which is sucrose, a disaccharide), and small sugar molecules. Starch is a complex carbohydrate, made of many glucose units linked together (polysaccharide), so it's not a simple carbohydrate.

Dietary guidelines recommend a daily fiber intake of 20 - 35 grams for adults. The other ranges (8 - 10, 10 - 15, 15 - 20) are too low compared to established nutritional recommendations.

Answer:

A. Starch

Question 4