Question

question 1
2 pts
weights must be used in crossfit and weight training.
true
false
question 2
2 pts
which item below allows you to execute the form of a dead lift movement without using weight?
pvc pipe
lead pipe
olympic bar with 45 lbs on each side
dumbbells

Explanation:

Question 1

In CrossFit and Weight Training, while weights are commonly used, there are bodyweight or non - weight - based variations for some movements. So the statement "Weights must be used in CrossFit and Weight Training" is false.

A PVC Pipe is very light (negligible weight) and can be used to practice the form of a Dead Lift movement without using significant weight. A Lead Pipe is heavy, an Olympic Bar with 45 lbs on each side has weight, and Dumbbells are weights. So the item that allows executing the Dead Lift form without using weight is PVC Pipe.

Answer:

B. False

Question 2