Question

question 5 5 pts (01.07 lc) cooling down after a workout helps (5 points) raise your heart rate increase your flexibility raise your body temperature decrease your appetite

Explanation:

Cooling - down after a workout involves gentle stretching which helps in increasing flexibility. It doesn't raise heart - rate (it lowers it back to normal), doesn't raise body temperature (it helps in reducing it), and has no direct relation to decreasing appetite.

Answer:

B. Increase your flexibility