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Question
question 5 (1 point)
which of the following is essential to maintain a handstand?
intensity
dynamic balance
reaction time
static balance
endurance
Static balance refers to the ability to maintain a stable position while stationary. A handstand requires the body to remain still in an inverted position. Dynamic balance is for moving, reaction time is about responding quickly, intensity is about effort level, and endurance is about lasting over time. None of these other options are as directly related to maintaining a stationary handstand as static balance.
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Static balance