Question

question 5 of 5
how can you avoid \emotional contagion\?
a. turn off notifications on your phone
b. spend time away from social media
c. stay offline before you go to bed
d. all of the above

Explanation:

Emotional contagion refers to the spread of emotions between individuals, often amplified by constant exposure to others' emotional expressions (e.g., via phone notifications, social media). Turning off notifications reduces immediate emotional triggers, avoiding social media limits exposure to others' emotions, and staying offline before bed minimizes pre-sleep emotional influence. All options help avoid emotional contagion.

Answer:

D. All of the above