Question

question 5 of 5
how can you avoid \emotional contagion\?
a. turn off notifications on your phone
b. spend time away from social media
c. stay offline before you go to bed
d. all of the above

Explanation:

Emotional contagion refers to the spread of emotions between individuals. All options (turning off phone notifications, limiting social media time, staying offline before bed) reduce exposure to external emotional triggers from digital interactions, thus helping avoid emotional contagion.

Answer:

D. All of the above