Question

question 7
eating too many foods with added sugars usually means getting too many ____.
antioxidants
empty calories
fatty acids
complex carbohydrates
enzymes

Explanation:

• Antioxidants: Found in fruits, vegetables, etc., combat free radicals. Not related to added - sugar foods.
• Empty calories: Foods with added sugars often have calories but lack nutrients (like vitamins, minerals).
• Fatty acids: From fats, not the main component of added - sugar foods.
• Complex carbohydrates: Found in whole grains, legumes. Added - sugar foods usually have simple sugars.
• Enzymes: Proteins that catalyze reactions. Not associated with added - sugar food calorie content.

Answer:

empty calories