Question

question 28
if you wanted to add bulk to your stool, which of these would be good to consume?

starch

sugar

soluble fiber

insoluble fiber

Explanation:

Insoluble fiber does not dissolve in water and adds bulk to stool, helping with regularity. Starch and sugar are digested and don't add bulk. Soluble fiber dissolves and forms a gel, not primarily for adding bulk. So insoluble fiber is best for adding stool bulk.

Answer:

D. insoluble fiber