Question

question 23
which colors of fruits and vegetables would have the most vitamin a?

black and brown

orange and yellow

white and gray

blue and purple

Explanation:

Fruits and vegetables with orange and yellow colors (e.g., carrots, sweet potatoes, mangoes) are rich in carotenoids like beta - carotene, which the body converts to vitamin A. Other color groups (black/brown, white/gray, blue/purple) don't have such high vitamin A - related pigmentation or nutrient content.

Answer:

B. Orange and yellow