Question

question 22 (10 points)
match the nutrient with what food is a great source of it.
column a

1. potassium
2. vitamin c
3. vitamin a
4. vitamin d
5. calcium
6. iron
7. unsaturated fat
8. carbohydrates
9. dietary fiber
10. protein

column b
a. bananas
b. carrots
c. meat
d. oils
e. egg yolks
f. pasta
g. chicken
h. oranges
i. milk
j. whole grain bread

Explanation:

1. Bananas are rich in potassium.
2. Oranges are a great source of Vitamin C.
3. Carrots are high in Vitamin A.
4. Egg yolks contain Vitamin D.
5. Milk is a good source of calcium.
6. Meat is rich in iron.
7. Oils are a source of unsaturated fat.
8. Pasta is a carbohydrate - rich food.
9. Whole grain bread is high in dietary fiber.
10. Chicken is a good source of protein.

Answer:

1. a. bananas
2. h. Oranges
3. b. Carrots
4. e. Egg yolks
5. i. Milk
6. c. Meat
7. d. oils
8. f. pasta
9. j. Whole grain bread
10. g. Chicken