Question

question 108 (1 point)
aaron is trying to lose weight but he still wants a beverage while he is studying. a good choice might be
a) a glass of cranberry juice cocktail.
b) a cup of low-sodium broth.
c) a glass of wine.
d) an energy drink.

Explanation:

• Cranberry juice cocktail (A) often has added sugars which contribute to calorie intake, not ideal for weight - loss.
• Wine (C) contains alcohol which has calories (about 7 calories per gram) and can also lower inhibitions around eating.
• Energy drinks (D) may have high sugar content or artificial additives and stimulants, not beneficial for weight - loss goals.
• Low - sodium broth (B) is relatively low in calories and can be a hydrating option without adding significant amounts of sugar or alcohol.

Answer:

B. a cup of low - sodium broth.