Question

nutrition basics worksheet
some of the best example of protein include
○ cheese
○ ice cream
○ beef, chicken, turkey, eggs, fish and milk
○ nuts

Explanation:

Protein is an essential macronutrient. Cheese is a dairy product with protein but also high - fat. Ice cream is mainly sugar and fat. Nuts have protein but also high fat and calories. Beef, chicken, turkey, eggs, fish, and milk are lean protein sources (except for full - fat milk, but generally considered good protein sources).

Answer:

beef, chicken, turkey, eggs, fish and milk