Question

noahs family has experienced several difficulties, and now he is depressed. what could noah do to improve his mental and emotional health? check all that apply. talk to his school counselor go for a run post his problems on social media dwell on his difficulties and forget to do his homework plan activities with friends

Explanation:

• Hablar con un consejero escolar puede brindar apoyo profesional.
• El ejercicio, como correr, libera endorfinas que mejoran el estado de ánimo.
• Planificar actividades con amigos promueve la interacción social positiva.
• Publicar problemas en redes sociales puede traer más estrés.
• Permanecer obsesionado con las dificultades y no hacer la tarea empeora la situación.

Answer:

• talk to his school counselor
• go for a run
• plan activities with friends