QUESTION IMAGE
Question
multiple choice question
which of the following terms refers to all the physical capabilities that contribute to health, including cardiorespiratory endurance, muscular strength and muscular endurance?
health - related fitness
flexibility
endurance training
sport - specific training
Health - related fitness encompasses physical capabilities like cardiorespiratory endurance, muscular strength and endurance that contribute to overall health. Flexibility is just one component of physical fitness. Endurance training is a type of exercise focus, not the overall term for these capabilities. Sport - specific training is tailored to a particular sport.
Snap & solve any problem in the app
Get step-by-step solutions on Sovi AI
Photo-based solutions with guided steps
Explore more problems and detailed explanations
health - related fitness