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multiple choice question how many grams of the total protein requirement for a healthy adult should consist of essential amino acids? 5-7 grams 14-15 grams 25-26 grams 40-42 grams
To determine the grams of essential amino acids in a healthy adult's total protein requirement, we recall nutritional science knowledge. The total protein requirement for a healthy adult is around 0.8 grams per kilogram of body weight, but for essential amino acids, the typical range that fits is 14 - 15 grams when considering standard adult protein needs and the proportion of essential amino acids in complete proteins. Other options are either too low (5 - 7) or too high (25 - 26, 40 - 42) based on nutritional guidelines.
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B. 14 - 15 grams (assuming the options are labeled as A: 5 - 7 grams, B: 14 - 15 grams, C: 25 - 26 grams, D: 40 - 42 grams)