Question

multiple choice 6.66 points what is the recommended total duration for cardiorespiratory endurance training per day? 10-19 minutes 20-60 minutes 61-99 minutes 100-130 minutes

Explanation:

According to general health - related guidelines, the recommended total duration for cardiorespiratory endurance training per day is 20 - 60 minutes for most healthy adults to achieve health benefits.

Answer:

20 - 60 minutes