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Question
managing stress in healthy ways and being optimistic are. skills for effective communication. strategies for expressing emotions in healthy ways. characteristics of healthy relationships. characteristics of emotionally healthy people. clear all
Brief Explanations
- Option A: Effective communication skills involve things like active listening, clear expression, etc., not stress management or optimism. So A is incorrect.
- Option B: Expressing emotions in healthy ways would be things like talking about feelings, journaling, etc. Stress management and optimism are more about personal emotional health traits, not just expression strategies. So B is incorrect.
- Option C: Characteristics of healthy relationships involve trust, respect, communication between people. Stress management and optimism are personal traits, not relationship - focused. So C is incorrect.
- Option D: Emotionally healthy people often manage stress well and have an optimistic outlook as part of their emotional well - being. So this option fits.
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D. Characteristics of emotionally healthy people.