Question

knowledge check
lets see what youve learned.
question 4 of 10
what are coping strategies?
select a response.
things a doctor uses to help you in case of an emergency.
things you use to deal with stress and challenges in a positive way.
ways of finding out information about mental disorders.
ways to ignore \self - talk\

Explanation:

Coping strategies are defined as methods or approaches individuals use to manage stress, difficulties, or challenges in a constructive and positive manner. The first option refers to medical emergency tools, the third to information - gathering about mental disorders, and the fourth to ignoring self - talk, none of which match the definition of coping strategies. The second option accurately describes coping strategies.

Answer:

B. Things you use to deal with stress and challenges in a positive way.