Question

knowledge check
let’s see what you’ve learned.
question 6 of 10
what can be used to interrupt a cycle of negative thinking to positively impact your mental health?
select a response.
coping strategies
all-or-nothing thinking
thoughts and emotions
mental filtering

Explanation:

To determine the answer, we analyze each option:

• "Coping strategies" are methods to manage stress/negative thinking, helping interrupt negative cycles for better mental health.
• "All - or - nothing thinking" is a negative cognitive distortion, not a solution.
• "Thoughts and emotions" are part of the mental process but not a tool to interrupt negative cycles.
• "Mental filtering" is a negative cognitive bias, not a solution.

So the correct option is the one related to coping strategies.

Answer:

A. Coping strategies