Question

knowledge check
let’s see what you’ve learned.
question 10 of 10
if you had to deal with an emotional event, which coping strategy should you use?
select a response.
avoid everyone
find friends to drink or smoke with
talk to a trusted friend or adult
use all-or-nothing thinking

Explanation:

To deal with an emotional event, healthy coping strategies involve seeking support. Avoiding everyone (isolation) and using unhealthy behaviors like drinking/smoking or negative thinking (all - or - nothing) are not effective. Talking to a trusted friend or adult is a positive, supportive strategy to process emotions.

Answer:

C. Talk to a trusted friend or adult (assuming the options are labeled A - D with A: Avoid everyone, B: Find friends to drink or smoke with, C: Talk to a trusted friend or adult, D: Use 'all - or - nothing' thinking)