Question

knowledge check
let’s see what you’ve learned.
question 6 of 10
which of these is not a strategy for boosting your digital wellness?
select a response.
taking breaks from being online to do other things
unfollowing accounts that make you feel badly
repeatedly checking news sites for updates
setting limits to the amount of time you spend online

Explanation:

To determine which is not a digital wellness strategy, we analyze each option:

• "Taking breaks from being online" helps reduce digital overload, so it is a strategy.
• "Unfollowing accounts that make you feel badly" reduces negative digital interactions, so it is a strategy.
• "Repeatedly checking news sites for updates" leads to excessive screen time and digital stress, so it is NOT a strategy.
• "Setting limits to online time" manages digital usage, so it is a strategy.

Answer:

C. Repeatedly checking news sites for updates