Question

julian is worried because type 2 diabetes is common in his family. he does not want to get that disease. what can he do to decrease his risk? (3 points)
scale back physical activity
eat fewer vegetables
exercise regularly each week
stop performing low intensity exercises

Explanation:

To decrease the risk of Type 2 diabetes, lifestyle factors like regular exercise (which improves insulin sensitivity and helps manage weight) are recommended. Scaling back physical activity, eating fewer vegetables, or stopping low - intensity exercises would not help; in fact, they might increase the risk. So "Exercise regularly each week" is the correct option as it aligns with healthy practices to reduce diabetes risk.

Answer:

C. Exercise regularly each week (assuming the options are labeled A - D with A: Scale back physical activity, B: Eat fewer vegetables, C: Exercise regularly each week, D: Stop performing low intensity exercises)