Question

identifying causes of chronic disease
match the unhealthy food choice with its long - term effects.
consuming too much added sugar
consuming too few vitamins and minerals
consuming too many trans fats
consuming too much sodium
can lead to digestion problems, defective bone growth, and dementia
increases cholesterol, which can lead to heart disease and strokes
increases blood pressure, which can lead to kidney disease
linked to type 2 diabetes and heart disease

Explanation:

• Consuming too much added sugar: Excess sugar intake is linked to type 2 diabetes (due to insulin resistance) and heart disease (from various metabolic disruptions).
• Consuming too few vitamins and minerals: Vitamins and minerals are crucial for many bodily functions. Deficiencies can lead to digestion problems (e.g., lack of certain B - vitamins), defective bone growth (e.g., lack of vitamin D and calcium), and dementia (e.g., lack of vitamin B12 which affects nerve cells).
• Consuming too many trans fats: Trans fats increase low - density lipoprotein (LDL) cholesterol (the "bad" cholesterol) and decrease high - density lipoprotein (HDL) cholesterol (the "good" cholesterol). This imbalance increases the risk of heart disease and strokes.
• Consuming too much sodium: High sodium intake leads to fluid retention in the body. This increases blood volume and thus blood pressure. Chronic high blood pressure is a major risk factor for kidney disease.

Answer:

Consuming too much added sugar - Linked to type 2 diabetes and heart disease.
Consuming too few vitamins and minerals - Can lead to digestion problems, defective bone growth, and dementia.
Consuming too many trans fats - Increases cholesterol, which can lead to heart disease and strokes.
Consuming too much sodium - Increases blood pressure, which can lead to kidney disease.