Question

graded quiz: developing healthy habits and managi... 0:04:05 elapsed listen whats the goal of a self - care plan? a) to organize your schedule b) to help you destress c) to manage relationships d) to track your meals

Explanation:

Self - care plans are mainly focused on reducing stress and promoting well - being. Organizing schedule, managing relationships and tracking meals are not the overarching goals. The main goal is to help an individual destress.

Answer:

B. To help you destress