Question

fish, poultry, lean meats, and nuts should be consumed for which of the following nutrients? a calcium b carbohydrates c protein d vitamin d please select the best answer from the choices provided.

Explanation:

Fish, poultry, lean meats, and nuts are good sources of protein. Calcium is mainly found in dairy products. Carbohydrates are in grains, fruits etc. Vitamin D is in fatty - fish, fortified foods.

Answer:

C. protein