Question

exam lesson name: resistance training
question 15 of 20 :
select the best answer for the question

1. which equipment should you use safety clips on?

a. machine exercises
b. barbells with fixed plates
c. dumbbells with fixed plates
d. barbells with non - fixed plates
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Explanation:

Safety clips are used on barbells with non - fixed plates to prevent the plates from sliding off during a workout, which could cause injury. Machine exercises, barbells with fixed plates, and dumbbells with fixed plates do not require safety clips as the plates are already secured in place.

Answer:

D. Barbells with non - fixed plates