Question

is an essential nutrient, making up more than 50% of your body weight.
a. protein
b. water
c. fiber
d. fat

Explanation:

Water is an essential nutrient. It plays crucial roles in the body such as transporting nutrients, removing waste, and regulating body temperature. On average, water makes up more than 50% of an adult's body weight. Protein, fiber, and fat are also important nutrients but do not constitute more than 50% of body weight.

Answer:

B. Water