Question

1. choose the best answer.

how would you use your hands to select a meat portion?
use two cupped hands.
use a palm.
use a thumb.
use one cupped hand.

Explanation:

In nutrition and portion - control guidelines, for a meat portion, one cupped hand is a common visual reference. Two cupped hands would likely be too large for a typical meat portion. Using just a palm is more associated with other food groups like grains in some portion - control systems. Using a thumb is usually for fats or oils.

Answer:

Use one cupped hand.