Question

adults need at least 1 hour and 30 minutes of vigorous-intensity aerobic activity per we benefits. please select the best answer from the choices provided.
○ t
○ f

Explanation:

The recommended amount of vigorous - intensity aerobic activity for adults per week is 75 minutes (which is 1 hour and 15 minutes), not 1 hour and 30 minutes. So the statement is false.

Answer:

F