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Question
an adequate intake (ai) has been set for total water intake, which includes water from foods and beverages. while the water derived from foods is important, it is more relevant to remember how much fluid to drink each day. on average, fluids (i.e., beverages only) account for about 80% of total water intake. based on the ai for total water, how much fluid should women drink each day?
multiple choice
2.2 liters (about 9 cups) per day
2.7 liters (about 11 cups) per day
3.0 liters (about 13 cups) per day
3.7 liters (about 15 cups) per day
The Adequate Intake (AI) for total water intake for women is 2.7 liters. Since fluids (beverages only) account for about 80% of total water intake, and this question is about fluid (beverage) intake which aligns with the AI value for women's total water - related beverage intake knowledge in the context of medicine and health (as water intake is crucial for health).
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2.7 liters (about 11 cups) per day