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42. why is getting enough sleep important? * reduce stress and improve …

Question

  1. why is getting enough sleep important? *

reduce stress and improve your mood

you will not get along better with people

make bad decisions

do worse in school

  1. __________ is the process of providing an adequate amount of water to body tissues.

hydration

hygiene

health

all of the above

Explanation:

Question 42
Brief Explanations

To determine why getting enough sleep is important, we analyze each option:

  • "Reduce stress and improve your mood" is a known benefit of adequate sleep.
  • "You will not get along better with people" is incorrect as sleep positively impacts social interactions.
  • "Make bad decisions" is incorrect; lack of sleep causes poor decisions, so enough sleep helps avoid this.
  • "Do worse in school" is incorrect; enough sleep improves academic performance.

So the correct option is the one about reducing stress and improving mood.

Brief Explanations

We define each term:

  • "Hydration" is the process of providing adequate water to body tissues.
  • "Hygiene" relates to cleanliness, not water provision to tissues.
  • "Health" is a broad state, not the specific process of water provision.
  • "All of the above" is incorrect as only hydration fits.

So the correct option is Hydration.

Answer:

A. Reduce stress and improve your mood (assuming the first option is labeled A, adjust identifier if needed)

Question 43