Question

25 fiber.... (check all that apply)
a can be found in complex carbohydrates
b keeps you regular
c only form of carbohydrates that is indigestible
d can be found in simple carbohydrates
e helps you feel full

Explanation:

• Option A: Fiber is a type of complex carbohydrate.
• Option B: Fiber aids in regular bowel movements.
• Option C: Fiber is the indigestible form of carbohydrate.
• Option D: Simple carbohydrates (like sugars) do not contain fiber.
• Option E: Fiber contributes to a feeling of fullness.

Answer:

A. can be found in complex carbohydrates, B. keeps you regular, C. only form of carbohydrates that is indigestible, E. helps you feel full