Question

19/22
which fitness test measure your body composition?
pacer/mile run
push-ups
height and weight
sit-n-reach

Explanation:

To determine which fitness test measures body composition, we analyze each option:

• PACER/mile run: Assesses cardiovascular endurance.
• Push - ups: Measures muscular strength (upper body).
• Height and weight: Can be used to calculate body mass index (BMI), which is related to body composition (ratio of fat, muscle, etc., in the body).
• Sit - n - Reach: Measures flexibility (particularly of the hamstrings and lower back).

So, the fitness test that measures body composition is Height and weight.

Answer:

C. Height and weight (assuming the options are labeled A: PACER/mile run, B: Push - ups, C: Height and weight, D: Sit - n - Reach)