Question

1. women 19 - 30 years old need __________ cups of vegetables daily, while men 19 - 30 years old need __________ cups of vegetables daily.

1, 2
1.5, 2
2, 3
2.5, 3

1. one should limit the intake of fruit juices and eat the fruit instead.

true
false

Explanation:

1. According to dietary - guidelines, women 19 - 30 years old need 2.5 cups of vegetables daily and men 19 - 30 years old need 3 cups of vegetables daily.
2. Fruit juices often lack fiber and may have added sugars. Eating whole fruits is a healthier choice, so one should limit fruit - juice intake.

Answer:

1. D. 2.5, 3
2. A. True