Question

14/40 which of the following is a health - related fitness component? speed flexbility balance reaction - time

Explanation:

Health - related fitness components include flexibility, cardiovascular endurance, muscular strength, muscular endurance, and body composition. Speed, balance, and reaction - time are skill - related fitness components. So among the given options, flexibility is a health - related fitness component.

Answer:

flexbility (Note: There is a spelling error in the option, the correct spelling is "flexibility", but based on the given option, we choose this one as the answer as it is the intended health - related fitness component option among the four.)