Question

which statement about warming up before an activity is not true? a. it is necessary to continue to stretch during the game. b. getting the blood moving through your muscles prepares them for physical activity. c. joints can be warmed up through stretching. d. none of the above please select the best answer from the choices provided. a b c d

Explanation:

Warming up prepares the body, but stretching during the game is unnecessary. B is true (blood flow prepares muscles), C is true (stretching warms joints). A is false.

Answer:

A. It is necessary to continue to stretch during the game.