Question

which is a \healthful\ fat found in plant products and fatty fish?
o saturated fat
o polyunsaturated fat
o unsaturated fat
o trans fat

Explanation:

Unsaturated fats, including monounsaturated and polyunsaturated fats, are considered healthful. They are found in plant - based oils, nuts, seeds and fatty fish. Saturated and trans fats are less healthful. Polyunsaturated fat is a type of unsaturated fat, but unsaturated fat is the more general and correct answer here as it encompasses polyunsaturated fat and also monounsaturated fat.

Answer:

unsaturated fat